Seniors and teams Veterans and Women Juniors and Youths
| Year | Venue | Senior champion | Team champions |
|---|---|---|---|
| 2005 | Colchester Hillyfields | Shaun Aldous (Interbike RT) | Interbike RT |
| 2004 | Lydden Hill | Shaun Aldous (Interbike RT) | X RT/Elmy Cycles |
| 2003 | Eastway | Peter Middlehurst (Eastern Region Velo/Bianchi) | X RT/Elmy Cycles |
| 2002 | Thorndon | Chris Skinner (Cyclone CRT) | X RT/Elmy Cycles |
| 2001 | Huntingdon | Peter Middlehurst (Octagon VC) | Elmy RT |
| 2000 | Hempton | Daniel Bell (Axholme Whls) | Elmy RT |
| 1999 | Louth | Daniel Bell (Axholme Wheelers) | Elmy RT |
| 1998 | Ipswich | Russell Parkins (Elmy Cycles) | Elmy Cycles, Ipswich |
| 1997 | Gainsborough | Daniel Bell (VC Lincoln) | Not Known |
| 1996 | Ipswich | Greg Simcock (Team Kona) | Octagon VC |
| 1995 | Lincoln | Mick Daley (Cherry Valley RT) | VC Lincoln |
| 1994 | Ipswich | Carl Thompson (Octagon VC) | Octagon VC |
| 1993 | Lincoln | Darran Barclay (Biketrax) | None |
| 1992 | Ipswich | Stuart Marshall (VC Lincoln) | CC Romford |
| 1991 | Ipswich | Stuart Marshall (VC Lincoln) | VC Lincoln |
| 1990 | Humberside | Stuart Marshall (VC Lincoln) | VC Lincoln |
| 1989 | Barton-on-Hurnber | Mark Farrow (Rennrad) | Not Known |
| 1988 | Eastway | Gary Baker (Anglia Sport) | Rennrad Club Norwich |
| 1987 | Mistley | Stuart Marshall (VC Lincoln) | Not Known |
| 1986 | Lincoln | Andy Moore (VC Lincoln) | Not Known |
| 1985 | Mildenhall | Steve Barron (Lincoln Whs) | Not Known |
| 1984 | Rochford | Steve Barron (Lincoln Whs) | Not Known |
| 1983 | Norwich | Mick Daley (Cherry Valley RT) | VC Lincoln |
| 1982 | Mildenhall | Steve Barron | VC Olympia Sport |
| 1981 | Colchester | Paul Watson (Anglia Sport) | VC Olympus Sport |
| 1980 | Lincoln | Steve Barron (Lincoln Whs) | VC Olympia Sport |
| 1979 | Mildenhall | Mick Daley (Rothwell RT) | Colchester RCC |
| 1978 | Norwich | Mick Daley (Rothwell RT) | Rothwell RT |
| 1977 | Norwich | Colin Cracknell (Colchester RCC) | Colchester RCC |
| 1976 | Diss | Tim Butler (Diss & Dist CC) | Colchester RCC |
| 1975 | Bungay | Tirn Butler (Diss & Dist CC) | Colchester RCC |
| 1974 | No event | ||
| 1973 | Colchester | Cefn Mobbs (Colchester RCC) | Colchester RCC |
| 1972 | Norwich | Vaughan Reed (E. Anglian CC) | E. Anglian CC |
| 1971 | Haverhill | Chris Gooch (Colchester RCC) | Colchester RCC |